This magic circle reformer workout is fun and challenging and will give you a full body burn in just 30 min! The magic circle is used to add variety and intensity, but not required. Have fun with this one!
This booty band reformer workout is fun and challenging and will give you a full body burn in just 35 min! The booty band is used to add variety and intensity, but not required. Have fun with this one!
Don't have enough time to go to the gym? This at home back and biceps workout is going to give you a killer upper body workout. There are four exercises focusing on these major muscles, then head into some core exercises, lastly ending with stretching! Hope you enjoy!
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